![]() Boulder Creek, CA: HeartMath Research Center, Institute of HeartMath, Publication No. The appreciative heart: The psychophysiology of positive emotions and optimal functioning. Integrative Physiological and Behavioral Science 1998 33(2):151–170. The impact of a new emotional self-management program on stress, emotions, heart rate variability, DHEA and cortisol. McCraty, R., Barrios-Choplin, B., Rozman, D., Atkinson, M., Watkins, A.D. Integrative Physiological and Behavioral Science 1999 34(4):246–268. The impact of an emotional self-management skills course on psychosocial functioning and autonomic recovery to stress in middle school children. McCraty, R., Atkinson, M., Tomasino, D., Goelitz, J., Mayrovitz, H.N. Boulder Creek, CA: HeartMath Research Center Institute of HeartMath, Publication No. Science of the Heart: Exploring the Role of the Heart in Human Performance. Journal of Alternative and Complementary Medicine 2003 9(3):355–369. Impact of a workplace stress reduction program on blood pressure and emotional health in hypertensive employees. The effects of emotions on short-term heart rate variability using power spectrum analysis. McCraty, R., Atkinson, M., Tiller, W.A., Rein, G., Watkins, A.D. Music enhances the effect of positive emotional states on salivary IgA. McCraty, R., Atkinson, M., Rein, G., Watkins, A.D. Emotional self-regulation program enhances psychological health and quality of life in patients with diabetes. McCraty, R., Atkinson, M., Lipsenthal, L. Boulder Creek, CA: HeartMath Research Center, Institute of HeartMath, Publication 03–016, 2003. International Journal of Psychophysiology 2002 45(1–2):72–73. Influence of cardiac afferent input on heart-brain synchronization and cognitive performance. Heart-brain neurodynamics: The making of emotions. Managing Emotions- Golf’s Next Frontier: Ground-Breaking Techniques for High Performance. A controlled pilot study of stress management training of elderly patients with congestive heart failure. Luskin, F., Reitz, M., Newell, K., Quinn, T.G., Haskell, W. Tokyo: Japan Scientific Societies Press, 1984: 257–275. In: Miyakawa, K., Koepchen, H.P., Polosa, C., eds. Oscillating neuronal network of the “common brainstem system”. Overcoming Emotional Chaos: Eliminate Anxiety, Lift Depression and Create Security in Your Life. ![]() San Francisco: HarperSanFrancisco, 1999.Ĭhildre, D., Rozman, D. The effect of employee self-management training on personal and organizational quality. ![]() An inner quality approach to reducing stress and improving physical and emotional wellbeing at work. Encounter: Education for Meaning and Social Justice 2003 16(3):13–21.īarrios-Choplin, B., McCraty, R., Cryer, B. This process is experimental and the keywords may be updated as the learning algorithm improves.Īrguelles, L., McCraty, R., Rees, R.A. These keywords were added by machine and not by the authors. A heart rhythm coherence training and feedback system known as the emWave PC is now being used in a wide variety of settings for clinical, workplace, school, sports and fitness, and home applications. This psychophysiological mode, termed physiological coherence, is conducive to healing, rehabilitation, emotional stability, learning and optimal performance. An important reason this technology is effective in diverse applications is that it facilitates the maintenance of a highly efficient and regenerative internal state, characterized by reduced nervous system chaos and increased synchronization and harmony in human system-wide dynamics. Based on research done at the Institute of HeartMath psychophysiology laboratory and at other institutions, heart rhythm coherence feedback training has proven to facilitate rapid, profound, and enduring improvements in a wide variety of conditions. Heart Rate Variability Coherence (HRV-C) biofeedback is exciting new technology that has broad-based applications for health and Wellness and for performance enhancement. ![]()
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